Is It Me, or Is Something Actually Wrong?
A quiet, free guide for women who keep wondering if they are overreacting.
Something feels wrong. But every time you get close to naming it, a voice says you are overreacting. So you wonder: is it me?
I have sat with this question with women for more than twenty-five years, and lived it myself as a neurodivergent woman.
What's inside
The three threads most women are holding at once, and why they are so hard to tell apart
Why this gets especially tangled for autistic, AuDHD, and neurodivergent women
A quiet way to notice your own experience, with nothing to score and nothing to prove
The reminder you may have needed for a long time: your sensitivity was never the problem
Hi, I'm Amanda.
I am a licensed clinical social worker with more than twenty-five years of experience, and a neurodivergent woman myself. I work with autistic, AuDHD, and neurodivergent women recovering from emotional abuse, relational trauma, and autistic burnout.
I wrote this guide for the woman who is not sure she is allowed to ask for help yet. You do not need a diagnosis, and you do not need to have it figured out. The figuring out is the work.
25+ Years
of Clinical Experience
LCSW
Lic. Clinical Social Worker
LA · FL · VA
In person & online
Inside the guide
A short read, for one quiet sitting
- A gentle way to tell apart what was abuse, what was masking, and what was always just you
- Nothing to score, no homework, no overwhelm
- A reminder that your sensitivity was never the problem
Plus, when you sign up, I will send a few short notes over the next week. Nothing heavy. Just some of the things I find myself saying most often to the women I work with.
When you are ready, the guide is here.
A quiet place to start telling apart what was abuse, what was masking, and what was always just you.
